ABOUT YOUR COACH

My Story

I have spent the last several decades advocating for abused women and children and helping as many people as I can across the globe.  I have a great passion for helping individuals heal from traumas, toxic relationships, abusive partners and who suffer from lack of self esteem, insecurities and low self worth, which usually stems from some kind of abuse, childhood trauma or neglect, directly or indirectly. 

​

My main objective has always been to heal and empower as many people as possible. Although all abuse and trauma's are heart breaking, emotional and psychological abuse leaves the most damaging impact on it's victims.

I have spent years studying Psychology and it's different disorders, as well as learning how the mind and body processess different behaviors and thought patterns consciously or subconsciously. 

Working with many mental health professionals through the years and a speaker at City Hall, Guardian Ad Litem's and centers for victims.  I know first hand how difficult abuse is to overcome and heal from and how it affects our self worth and self development. Abuse can happen to and by anyone. A partner, sibling, parent, coworker and family member to name just a few.  Emotional and Psychological abuse has ran rapid in our society and Personality Disorders such as Narcisstic, Antisocial, Borderline and Avoidant personality disorders are hard for victims to recognize until the damage has got so devastating and/or the abuser has discarded them.

These type of abusive individuals are usually charming and go undetected as they do not show the world who they really are, but instead wear a mask of different personalities and a fake self portrayed image of themselves. It leaves the victims feeling powerless. My heart goes out to all you individuals and what you now face with picking up the pieces of your broken hearts and minds and getting your lives back to what you once knew before the abuser entered your life.  The good news is whether you have been emotionally abused for 2 years or 20 years I will get you back to living a happy healthy life again. 

​

I am here to help anyone who is struggling with any type of emotional turmoil or diffculty and wants to improve their lives.  Whether it is from abuse, loss of a loved one, the ups and downs in a relationship or just the struggles of life in general. My programs and counseling will put back the stability and balance back into your life and give you the empowerment, clarity, strength to reach heights you never thought possible.

The relationship with yourself is far more crucial than with anyone else. Love must begin with yourself and the way you view your own self, because we teach people how to treat us and what we will alllow. This is why self development and self care is such a crucial part of your life and self growth. Circumstances and certain people in our lives can leave us feeling emotionally depleted, depressed and full of anxiety. Your mental well being should be a priority in your life. You are not alone. I do understand and I will help you overcome whatever it is that you are facing. 

​

My promise to you as your coach. I will be devoted to giving you compassionate, confidential individualized expertise and full guidance and attention.  I will be with you every step of the way toward your healing and growth. In between our sessions I will be available for added support and questions. You will feel understood, heard and empowered by your strength and courage.  We will work together to reach all your milestones and goals and you will come out the other end even better and stronger than ever before.